From the desk of Jessica Seaton, D.C.
USMS and SPMS Sports Medicine Chair and Fitness Chair
Phone - (310) 470-0282
Email - Jessica Seaton
From Jessica's articles in the award winning Swimmers Source magazine.
Glucosaminsulfate and Chondroitin Sulfate for joints
Highlights from the USA Swimming Conference on Sports Medicine and Sports Science in September 2003: Part II
Swimming and Osteoporosis
In and Out of Shape
Too Much in Adobe PDF format
The Skinny on Massage by Jessica Seaton, D.C.and Jeanne Underwood
Swimming and Massage
Swimming and HIV
To Supplement or not to supplement?
Zoning Out, a book review
How to stop Cramping
Exercise and Low Back Pain